# Sleep Habits Lab vs Nutritious

The clearest difference is device support: Nutritious at 3 against Sleep Habits Lab's 1. Nutritious also leads on iOS requirement (14.0.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Sleep Habits Lab sells 2 in-app purchases, starting at $19.99 per year and Nutritious sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Sleep Habits Lab ships an update monthly, Nutritious fortnightly. The most recent releases landed on October 28, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Sleep Habits Lab | Nutritious |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Size | 25 MB | 43 MB |
| Requires iOS | 17.0 | **14.0.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [RIKU ROBERT BRANDT](https://appshunter.io/developer/1846430592) | [Faizan Iqbal](https://appshunter.io/developer/1866712830) |

## What reviewers say

### Sleep Habits Lab

[App page](https://appshunter.io/ios/app/sleep-habits-lab-trialist/id6754047046)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trialist Pro — Annual | $19.99 | per year |
| Trialist Pro — Lifetime | $49.99 | one-time |


### Nutritious

[App page](https://appshunter.io/ios/app/nutritious/id6757408621)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutritious Monthly Premium Plan | $7.99 | per month |


## Frequently asked questions

### Is Sleep Habits Lab free?

Sleep Habits Lab is free to download, with in-app purchases available.

### Is Nutritious free?

Nutritious is free to download, with in-app purchases available.

### Do Sleep Habits Lab or Nutritious have ads?

Neither Sleep Habits Lab nor Nutritious shows ads.

### Which is updated more often, Sleep Habits Lab or Nutritious?

Sleep Habits Lab ships an update monthly, and Nutritious fortnightly. Most recently, Sleep Habits Lab was updated on October 28, 2026 and Nutritious on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*