# CBT I vs Easli

The clearest difference is monetization model: CBT I at freemium against Easli's subscription. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. CBT I sells 2 in-app purchases, starting at $3.99 per 7 days and Easli sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for CBT I against 5.0 for Easli. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

CBT I ships an update every 2 weeks, Easli every 3 weeks. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | CBT I | Easli |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/cbt-i/id6754051736/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/easli/id6759333208/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 9 MB | 2 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Julio Pliego](https://appshunter.io/developer/1457768730) | [Joel Brecker](https://appshunter.io/developer/1466722019) |

## What reviewers say

### CBT I

[App page](https://appshunter.io/ios/app/cbt-i/id6754051736)

This app offers science-backed Cognitive Behavioral Therapy (CBT) micro-sessions for stress and anxiety relief. It guides you through capturing, analyzing, and reframing stressful thoughts in just a few minutes.

**Highlights:** Science-backed CBT micro-sessions, Capture and reframe stressful thoughts, Identify cognitive distortions, Track relief progress, 2-5 minute sessions, Voice input

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $3.99 | per 7 days |
| Yearly subscription | $24.99 | per year |


### Easli

[App page](https://appshunter.io/ios/app/easli/id6759333208)

This app offers daily mood check-ins and AI-powered coaching based on CBT principles. It provides guided exercises, integrates with HealthKit for health data correlation, and visualizes emotional trends privately on your device.

**Highlights:** Daily mood check-ins, AI-powered CBT coaching, Guided CBT exercises, HealthKit integration, Emotional trend visualization, Private on-device data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Easli Premium (Monthly) | $2.99 | per month |
| Easli Premium (Yearly) | $19.99 | per year |


## Frequently asked questions

### Is CBT I free?

CBT I is free to download, with in-app purchases available.

### Is Easli free?

Easli is free to download, with in-app purchases available.

### Which has better reviews, CBT I or Easli?

CBT I and Easli are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do CBT I or Easli have ads?

Neither CBT I nor Easli shows ads.

### Which is updated more often, CBT I or Easli?

CBT I ships an update every 2 weeks, and Easli every 3 weeks. Most recently, CBT I was updated on October 12, 2026 and Easli on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*