# Rezet vs Regulate

The clearest difference is in-app purchases: Regulate at none against Rezet's 3. Rezet's advantage is iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. Rezet sells 3 in-app purchases, starting at $11.99 per month. Regulate asks for nothing beyond the download.

## The numbers

| Metric | Rezet | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Freemium | — |
| Size | 33 MB | 74 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Arun Nijhawan](https://appshunter.io/developer/1846627343) | [Pedram Bani](https://appshunter.io/developer/1896698137) |

## What reviewers say

### Rezet

[App page](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647)

This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.

**Highlights:** Daily grounding practices, Intro somatic tools, HRV-informed stress insights, Breathwork exercises, Personalized somatic plans, Unlimited AI guidance, Nervous system analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Quarterly Subscription | $29.99 | per 3 months |
| Yearly Subscription | $89.99 | per year |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system/id6790959602)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rezet free?

Rezet is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with no in-app purchases.

### Do Rezet or Regulate have ads?

Neither Rezet nor Regulate shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*