# SummitTraining vs Free Workout Planner

The clearest difference is update cadence: Free Workout Planner at every 6 days against SummitTraining's every 3 weeks. Free Workout Planner also leads on iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SummitTraining ships an update every 3 weeks, Free Workout Planner every 6 days. Both last shipped on November 9, 2026.

## The numbers

| Metric | SummitTraining | Free Workout Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/summittraining/id6754096427/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free | — |
| Size | 56 MB | 4 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 9+ |
| Developer | [Lazaro Alvarez](https://appshunter.io/developer/1844934215) | [Zurabi Devidze](https://appshunter.io/developer/1883924818) |

## What reviewers say

### SummitTraining

[App page](https://appshunter.io/ios/app/summittraining/id6754096427)

This app is a comprehensive training platform for powerlifters. It allows athletes to follow or create custom training programs, log sessions with detailed metrics, and track progress. Coaches can build and assign programs, review athlete performance with video analysis, and manage their roster.

**Highlights:** Customizable training programs (RPE, percentages), Session logging with rest timer and plate math, Video attachment for form review, Performance tracking (e1RM, volume, PRs), Daily readiness tracking via Apple Health, Coach program building and athlete review, Meet day attempt planning and scoring

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Free Workout Planner

[App page](https://appshunter.io/ios/app/free-workout-planner-royalapp/id6760329960)

**In-app purchases:** none


## Frequently asked questions

### Is SummitTraining free?

SummitTraining is free to download, with no in-app purchases.

### Is Free Workout Planner free?

Free Workout Planner is free to download, with no in-app purchases.

### Do SummitTraining or Free Workout Planner have ads?

Neither SummitTraining nor Free Workout Planner shows ads.

### Which is updated more often, SummitTraining or Free Workout Planner?

SummitTraining ships an update every 3 weeks, and Free Workout Planner every 6 days. Most recently, SummitTraining was updated on November 9, 2026 and Free Workout Planner on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*