# SummitTraining vs LIFT

The clearest difference is iOS requirement: LIFT at 15.1 against SummitTraining's 26.0. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SummitTraining against 5.0 for LIFT. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | SummitTraining | LIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/summittraining/id6754096427/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/lift-strength-training-log/id6774804850/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free | Free |
| Size | 56 MB | 42 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Lazaro Alvarez](https://appshunter.io/developer/1844934215) | [MUNEEB HAMEED](https://appshunter.io/developer/1882335751) |

## What reviewers say

### SummitTraining

[App page](https://appshunter.io/ios/app/summittraining/id6754096427)

This app is a comprehensive training platform for powerlifters. It allows athletes to follow or create custom training programs, log sessions with detailed metrics, and track progress. Coaches can build and assign programs, review athlete performance with video analysis, and manage their roster.

**Highlights:** Customizable training programs (RPE, percentages), Session logging with rest timer and plate math, Video attachment for form review, Performance tracking (e1RM, volume, PRs), Daily readiness tracking via Apple Health, Coach program building and athlete review, Meet day attempt planning and scoring

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### LIFT

[App page](https://appshunter.io/ios/app/lift-strength-training-log/id6774804850)

A minimalist strength training journal that focuses on logging workouts without unnecessary features. It offers a clean interface for tracking exercises, sets, and weight, with quick duplication of past sessions. Designed for experienced lifters who want a straightforward way to record their training.

**Highlights:** Minimalist workout logging, Local device storage, One-tap workout duplication, Custom exercise names, Session history feed, Total volume tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SummitTraining free?

SummitTraining is free to download, with no in-app purchases.

### Is LIFT free?

LIFT is free to download, with no in-app purchases.

### Which has better reviews, SummitTraining or LIFT?

SummitTraining and LIFT are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do SummitTraining or LIFT have ads?

Neither SummitTraining nor LIFT shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*