# Intermittent Fasting vs Fasting Timer

The clearest difference is rating: Intermittent Fasting at 5.0 against Fasting Timer's 3.0. Intermittent Fasting also leads on ratings volume (6 vs 2) and iOS requirement (13.0 vs 16.0). Fasting Timer's advantage is in-app purchases (none vs 2) and update cadence (every 2 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Fasting Timer asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

Intermittent Fasting ships an update every 2 months, Fasting Timer every 2 days. The most recent releases landed on September 20, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/fasting-timer-if-tracker/id6759716682/reviews) |
| Number of ratings | **6** | 2 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 35 MB | 46 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JanoGroup LLC](https://appshunter.io/developer/1781461557) | [Batuhan Senavci](https://appshunter.io/developer/1875041796) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-if-tracker/id6759716682)

Effortlessly track intermittent fasting with this powerful app. Monitor fasting phases, including fat-burning and autophagy, and build healthy habits with various fasting plans. Start your journey in seconds with no account required.

**Highlights:** Circular countdown timer, Real-time fasting phase tracking, Multiple IF protocols, Streak tracking, Body Map visualization, Home Screen Widget, Zone notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting or Fasting Timer?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 6 ratings, while Fasting Timer averages 3.0 from 2 ratings.

### Do Intermittent Fasting or Fasting Timer have ads?

Both Intermittent Fasting and Fasting Timer show ads.

### Which is updated more often, Intermittent Fasting or Fasting Timer?

Intermittent Fasting ships an update every 2 months, and Fasting Timer every 2 days. Most recently, Intermittent Fasting was updated on September 20, 2026 and Fasting Timer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*