# Intermittent Fasting vs Fast Track Pro

The clearest difference is ads: Fast Track Pro at none against Intermittent Fasting's shown. Intermittent Fasting's advantage is iOS requirement (13.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month and Fast Track Pro sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting ships an update every 2 months, Fast Track Pro every 3 months. The most recent releases landed on August 14, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fast Track Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Ad-supported | — |
| Size | 35 MB | 6 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [JanoGroup LLC](https://appshunter.io/developer/1781461557) | [Shankar Dutt](https://appshunter.io/developer/1866130658) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


### Fast Track Pro

[App page](https://appshunter.io/ios/app/fast-track-pro/id6760285351)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastTrack Premium Monthly | $4.99 | per month |
| FastTrack Premium Yearly | $24.99 | per year |
| FastTrack Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fast Track Pro free?

Fast Track Pro is free to download, with in-app purchases available.

### Do Intermittent Fasting or Fast Track Pro have ads?

Intermittent Fasting shows ads; Fast Track Pro does not.

### Which is updated more often, Intermittent Fasting or Fast Track Pro?

Intermittent Fasting ships an update every 2 months, and Fast Track Pro every 3 months. Most recently, Intermittent Fasting was updated on August 14, 2026 and Fast Track Pro on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*