# 30 Day Workout Plan vs QuikWorkout The clearest difference is in-app purchases: QuikWorkout at none against 30 Day Workout Plan's 1. QuikWorkout also leads on ads (none vs shown) and update cadence (every 4 days vs every 10 days). 30 Day Workout Plan's advantage is iOS requirement (16.6 vs 26.0). On price and device support there is nothing between them. Both are free to download. 30 Day Workout Plan sells 1 one-off in-app purchase. QuikWorkout asks for nothing beyond the download. 30 Day Workout Plan ships an update every 10 days, QuikWorkout every 4 days. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively. ## The numbers | Metric | 30 Day Workout Plan | QuikWorkout | | --- | --- | --- | | Price | Free | Free | | In-app purchases | Yes | **No** | | Ads | Yes | **No** | | Update frequency | Every 10 days | **Every 4 days** | | Size | 297 MB | 10 MB | | Requires iOS | **16.6** | 26.0 | | Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad | | Age rating | 4+ | 4+ | | Developer | [Ipirio](https://appshunter.io/developer/1406746415) | [Jinnius Labs Inc.](https://appshunter.io/developer/1607452824) | ## What reviewers say ### 30 Day Workout Plan [App page](https://appshunter.io/ios/app/30-day-workout-plan/id6754180695) **Features:** macOS Compatibility, Apple Watch app, Vision Pro support **In-app purchases (1)** | Purchase | Price | Billing | | --- | --- | --- | | Go Premium | $3.99 | one-time | ### QuikWorkout [App page](https://appshunter.io/ios/app/quikworkout/id6808898487) **In-app purchases:** none ## Frequently asked questions ### Is 30 Day Workout Plan free? 30 Day Workout Plan is free to download, with in-app purchases available. ### Is QuikWorkout free? QuikWorkout is free to download, with no in-app purchases. ### Do 30 Day Workout Plan or QuikWorkout have ads? 30 Day Workout Plan shows ads; QuikWorkout does not. ### Which is updated more often, 30 Day Workout Plan or QuikWorkout? 30 Day Workout Plan ships an update every 10 days, and QuikWorkout every 4 days. Most recently, 30 Day Workout Plan was updated on October 14, 2026 and QuikWorkout on October 24, 2026. --- *Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*