# Golf Gains vs Functional Performance Golf

The clearest difference is in-app purchases: Golf Gains at none against Functional Performance Golf's 1. Functional Performance Golf's advantage is update cadence (every 2 days vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Functional Performance Golf sells 1 in-app purchase, starting at $29.00 per month. Golf Gains asks for nothing beyond the download.

Golf Gains ships an update every 11 days, Functional Performance Golf every 2 days. The most recent releases landed on October 1, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Golf Gains | Functional Performance Golf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (7 ratings)](https://appshunter.io/ios/app/golf-gains/id6754183690/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 119 MB | 50 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Golf Gains Fitness LLC](https://appshunter.io/developer/1729117553) | [Gordon Watson](https://appshunter.io/developer/6784382709) |

## What reviewers say

### Golf Gains

[App page](https://appshunter.io/ios/app/golf-gains/id6754183690)

Personalized workouts to enhance golf performance. Improve swing strength, consistency, and overall fitness for better drives and on-course play. Track your progress and train smarter.

**Highlights:** Personalized golf workouts, Improve swing strength, Track progress, Enhance drive distance, Increase consistency

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Functional Performance Golf

[App page](https://appshunter.io/ios/app/functional-performance-golf/id6784832096)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FP Golf Membership | $29.00 | per month |


## Frequently asked questions

### Is Golf Gains free?

Golf Gains is free to download, with no in-app purchases.

### Is Functional Performance Golf free?

Functional Performance Golf is free to download, with in-app purchases available.

### Do Golf Gains or Functional Performance Golf have ads?

Neither Golf Gains nor Functional Performance Golf shows ads.

### Which is updated more often, Golf Gains or Functional Performance Golf?

Golf Gains ships an update every 11 days, and Functional Performance Golf every 2 days. Most recently, Golf Gains was updated on October 1, 2026 and Functional Performance Golf on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*