# Cadence vs Progress

The clearest difference is update cadence: Progress at every 4 days against Cadence's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cadence ships an update every 2 months, Progress every 4 days. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Cadence | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-productivity-app/id6772017484/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Free |
| Size | 55 MB | 3 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kadi Kraman](https://appshunter.io/developer/1679419183) | [Catch Recap LLC](https://appshunter.io/developer/1463879308) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-track-recurring-tasks/id6754192837)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progress

[App page](https://appshunter.io/ios/app/progress-productivity-app/id6772017484)

Consolidate all your project needs into a single workspace, eliminating the need to switch between multiple applications. Organize tasks, documents, calendars, and communication with integrated tools and AI assistance.

**Highlights:** Integrated Kanban board, Real-time collaborative documents, Two-way Google Calendar sync, Team chat with channels, File sharing and preview, Screen and voice recordings, AI assistant for project summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with no in-app purchases.

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Do Cadence or Progress have ads?

Neither Cadence nor Progress shows ads.

### Which is updated more often, Cadence or Progress?

Cadence ships an update every 2 months, and Progress every 4 days. Most recently, Cadence was updated on October 5, 2026 and Progress on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*