# BoBoHug vs Panic Attack Relief

The clearest difference is in-app purchases: BoBoHug at none against Panic Attack Relief's 2. BoBoHug also leads on update cadence (fortnightly vs every 5 months) and iOS requirement (15.6 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Panic Attack Relief sells 2 in-app purchases, starting at $9.99 per month. BoBoHug asks for nothing beyond the download.

BoBoHug ships an update fortnightly, Panic Attack Relief every 5 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | BoBoHug | Panic Attack Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/panic-attack-relief-exhale/id6768668256/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | — | Freemium |
| Size | 108 MB | 21 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [WEBTA SIA](https://appshunter.io/developer/1847064411) | [Alan Thomas Noble](https://appshunter.io/developer/1896594453) |

## What reviewers say

### BoBoHug

[App page](https://appshunter.io/ios/app/bobohug-panic-relief/id6754204195)

**Features:** macOS Compatibility

**In-app purchases:** none


### Panic Attack Relief

[App page](https://appshunter.io/ios/app/panic-attack-relief-exhale/id6768668256)

This app provides immediate guided relief for panic attacks and anxiety. It offers calming exercises, breathing techniques, and a program to retrain your response, helping you feel more in control and reduce future occurrences.

**Highlights:** One-button panic support, Guided calming exercises, Breathing and grounding tools, Therapist-reviewed strategies, Anxiety retraining program, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exhale Plus | $9.99 | per month |
| Exhale Plus | $49.99 | per year |


## Frequently asked questions

### Is BoBoHug free?

BoBoHug is free to download, with no in-app purchases.

### Is Panic Attack Relief free?

Panic Attack Relief is free to download, with in-app purchases available.

### Do BoBoHug or Panic Attack Relief have ads?

Neither BoBoHug nor Panic Attack Relief shows ads.

### Which is updated more often, BoBoHug or Panic Attack Relief?

BoBoHug ships an update fortnightly, and Panic Attack Relief every 5 months. Most recently, BoBoHug was updated on November 5, 2026 and Panic Attack Relief on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*