# Hypertrophy Pro vs Anneal

The clearest difference is update cadence: Anneal at every 2 days against Hypertrophy Pro's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Hypertrophy Pro sells 2 in-app purchases, starting at $19.99 per month and Anneal sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Hypertrophy Pro ships an update fortnightly, Anneal every 2 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Hypertrophy Pro | Anneal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 11 MB | 120 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Lane Fries](https://appshunter.io/developer/1847081358) | [Joseph Ting](https://appshunter.io/developer/6775193825) |

## What reviewers say

### Hypertrophy Pro

[App page](https://appshunter.io/ios/app/hypertrophy-pro/id6754206294)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Monthly Subscription | $19.99 | per month |


### Anneal

[App page](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685)

This strength training app automatically progresses your workouts, explains weight changes, and tracks muscle recovery. It adapts to your readiness using health data and allows for custom program building. Get insights into your progress and future performance.

**Highlights:** Automated workout progression, Transparent weight and rep explanations, Muscle recovery tracking, Readiness adaptation via health data, Custom program building, Progress and forecast charts, Gym profiling

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $8.99 | per month |
| Pro Yearly | $59.99 | per year |
| Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Hypertrophy Pro free?

Hypertrophy Pro is free to download, with in-app purchases available.

### Is Anneal free?

Anneal is free to download, with in-app purchases available.

### Do Hypertrophy Pro or Anneal have ads?

Neither Hypertrophy Pro nor Anneal shows ads.

### Which is updated more often, Hypertrophy Pro or Anneal?

Hypertrophy Pro ships an update fortnightly, and Anneal every 2 days. Most recently, Hypertrophy Pro was updated on October 28, 2026 and Anneal on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*