# QuietQuest vs Telo Lab

The clearest difference is in-app purchases: Telo Lab at none against QuietQuest's 2. Telo Lab also leads on update cadence (weekly vs every 3 months). QuietQuest's advantage is iOS requirement (18.6 vs 26.2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. QuietQuest sells 2 in-app purchases, starting at $2.99 per month. Telo Lab asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for QuietQuest against 5.0 for Telo Lab. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

QuietQuest ships an update every 3 months, Telo Lab weekly. The most recent releases landed on October 21, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | QuietQuest | Telo Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/quietquest-break-reminder/id6754220705/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/telo-lab/id6785657801/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 21 MB | 8 MB |
| Requires iOS | **18.6** | 26.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Brevin Blalock](https://appshunter.io/developer/1649097120) | [Vitali Grigorjev](https://appshunter.io/developer/6785657803) |

## What reviewers say

### QuietQuest

[App page](https://appshunter.io/ios/app/quietquest-break-reminder/id6754220705)

This app provides science-backed micro-breaks to combat screen fatigue and stress during the workday. It offers guided breathing, desk stretches, and eye relaxation routines designed to improve focus and reduce physical discomfort in just minutes.

**Highlights:** Guided breathing exercises, Desk stretches for tension relief, Eye relaxation routines, Micro-meditation and gratitude practices, Smart, customizable reminders, Progress tracking and streaks, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuietQuest Monthly | $2.99 | per month |
| QuietQuest Yearly | $14.99 | per year |


### Telo Lab

[App page](https://appshunter.io/ios/app/telo-lab/id6785657801)

Effortlessly track your food intake with AI-powered meal logging. This app analyzes your camera input to provide calorie and macro breakdowns, adapting your budget to your activity levels. It offers insights into eating patterns and automatically tracks fasting windows.

**Highlights:** AI-powered meal logging via camera, Automatic calorie and macro calculation, Activity-based calorie budget adaptation, Automatic eating window and fasting tracking, Data insights and pattern analysis, Apple Health integration (read-only)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QuietQuest free?

QuietQuest is free to download, with in-app purchases available.

### Is Telo Lab free?

Telo Lab is free to download, with no in-app purchases.

### Which has better reviews, QuietQuest or Telo Lab?

QuietQuest and Telo Lab are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do QuietQuest or Telo Lab have ads?

Neither QuietQuest nor Telo Lab shows ads.

### Which is updated more often, QuietQuest or Telo Lab?

QuietQuest ships an update every 3 months, and Telo Lab weekly. Most recently, QuietQuest was updated on October 21, 2026 and Telo Lab on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*