# 0mg vs QuitPouch

The clearest difference is in-app purchases: 0mg at none against QuitPouch's 2. 0mg also leads on update cadence (daily vs every 11 days). QuitPouch's advantage is iOS requirement (15.0 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. QuitPouch sells 2 in-app purchases, starting at $4.99 per 7 days. 0mg asks for nothing beyond the download.

0mg ships an update daily, QuitPouch every 11 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | 0mg | QuitPouch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/0mg/id6754226820/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 11 days |
| Monetization | Free | — |
| Size | 1 MB | 17 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [John Brennan](https://appshunter.io/developer/1585448167) | [Ivar Duvhok](https://appshunter.io/developer/1883556188) |

## What reviewers say

### 0mg

[App page](https://appshunter.io/ios/app/0mg/id6754226820)

This app supports users in their journey to quit unhealthy habits. It provides tools to track progress and stay motivated through challenging times.

**Highlights:** Habit tracking, Progress monitoring, Motivation support, Personalized journey

**Features:** macOS Compatibility

**In-app purchases:** none


### QuitPouch

[App page](https://appshunter.io/ios/app/quitpouch-quit-nicotine/id6760270809)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuitPouch Pro | $4.99 | per 7 days |
| QuitPouch Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is 0mg free?

0mg is free to download, with no in-app purchases.

### Is QuitPouch free?

QuitPouch is free to download, with in-app purchases available.

### Do 0mg or QuitPouch have ads?

Neither 0mg nor QuitPouch shows ads.

### Which is updated more often, 0mg or QuitPouch?

0mg ships an update daily, and QuitPouch every 11 days. Most recently, 0mg was updated on October 24, 2026 and QuitPouch on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*