# Alpha Moves vs Cramp Daddy

The clearest difference is in-app purchases: Alpha Moves at none against Cramp Daddy's 1. Cramp Daddy's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (15.1 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Cramp Daddy sells 1 in-app purchase, starting at $2.99 per month. Alpha Moves asks for nothing beyond the download.

Alpha Moves ships an update every 2 months, Cramp Daddy every 3 weeks. The most recent releases landed on October 13, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Alpha Moves | Cramp Daddy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 80 MB | 59 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [South Asian Strong Fitness Inc.](https://appshunter.io/developer/1661783812) | [Andrew McKee](https://appshunter.io/developer/1503998635) |

## What reviewers say

### Alpha Moves

[App page](https://appshunter.io/ios/app/alpha-moves/id6754236879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cramp Daddy

[App page](https://appshunter.io/ios/app/cramp-daddy/id6760245482)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |


## Frequently asked questions

### Is Alpha Moves free?

Alpha Moves is free to download, with no in-app purchases.

### Is Cramp Daddy free?

Cramp Daddy is free to download, with in-app purchases available.

### Do Alpha Moves or Cramp Daddy have ads?

Neither Alpha Moves nor Cramp Daddy shows ads.

### Which is updated more often, Alpha Moves or Cramp Daddy?

Alpha Moves ships an update every 2 months, and Cramp Daddy every 3 weeks. Most recently, Alpha Moves was updated on October 13, 2026 and Cramp Daddy on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*