# BrainDump vs Unburden

The clearest difference is in-app purchases: BrainDump at none against Unburden's 2. Unburden's advantage is update cadence (every 6 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Unburden sells 2 in-app purchases, starting at $1.99 per 7 days. BrainDump asks for nothing beyond the download.

BrainDump ships an update every 4 months, Unburden every 6 days. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | BrainDump | Unburden |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.0 (1 ratings)](https://appshunter.io/ios/app/unburden-brain-dump-journal/id6758676442/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 4 MB | 23 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Akbar Sharipov](https://appshunter.io/developer/1847405998) | [Olusegun Ukoha](https://appshunter.io/developer/1874363965) |

## What reviewers say

### BrainDump

[App page](https://appshunter.io/ios/app/braindump-voice-and-notes/id6754253857)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Unburden

[App page](https://appshunter.io/ios/app/unburden-brain-dump-journal/id6758676442)

This app helps calm overwhelming thoughts by allowing users to speak or type their brain dumps. It then sorts these thoughts into categories for action or processing, using guided CBT techniques to help reframe and release them.

**Highlights:** Voice recording with AI thought extraction, Text input for thoughts, Three-pot sorting system, CBT-guided thought processing, Thought history archive, Subscription for unlimited use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unburden Weekly | $1.99 | per 7 days |
| Unburden Yearly | $29.99 | per year |


## Frequently asked questions

### Is BrainDump free?

BrainDump is free to download, with no in-app purchases.

### Is Unburden free?

Unburden is free to download, with in-app purchases available.

### Do BrainDump or Unburden have ads?

Neither BrainDump nor Unburden shows ads.

### Which is updated more often, BrainDump or Unburden?

BrainDump ships an update every 4 months, and Unburden every 6 days. Most recently, BrainDump was updated on October 11, 2026 and Unburden on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*