# Reflections vs 75 Glow Up

The clearest difference is update cadence: Reflections at every 3 days against 75 Glow Up's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Reflections sells 3 in-app purchases, starting at $0.99 per month and 75 Glow Up sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Reflections ships an update every 3 days, 75 Glow Up weekly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Reflections | 75 Glow Up |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Size | 9 MB | 25 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Daniel Houben](https://appshunter.io/developer/1847460889) | [Victor Lafforgue](https://appshunter.io/developer/1896715850) |

## What reviewers say

### Reflections

[App page](https://appshunter.io/ios/app/reflections-daily-intentions/id6754258240)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Yearly Premium | $9.99 | per year |
| Lifetime Premium | $29.99 | one-time |


### 75 Glow Up

[App page](https://appshunter.io/ios/app/75-glow-up/id6773582821)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $14.99 | per month |
| Quarterly · Best value | $29.99 | per 3 months |


## Frequently asked questions

### Is Reflections free?

Reflections is free to download, with in-app purchases available.

### Is 75 Glow Up free?

75 Glow Up is free to download, with in-app purchases available.

### Do Reflections or 75 Glow Up have ads?

Neither Reflections nor 75 Glow Up shows ads.

### Which is updated more often, Reflections or 75 Glow Up?

Reflections ships an update every 3 days, and 75 Glow Up weekly. Most recently, Reflections was updated on October 16, 2026 and 75 Glow Up on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*