# Lifting Ladies vs TrainLikeMe

The clearest difference is rating: Lifting Ladies at 5.0 against TrainLikeMe's 4.2. Lifting Ladies also leads on review sentiment (100% vs 67%) and iOS requirement (13.0 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Lifting Ladies sells 3 in-app purchases, starting at $20.00 per month and TrainLikeMe sells 2 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

Lifting Ladies holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 11 and 11 respectively. Written reviews point the same way: 100% of Lifting Ladies's written reviews are positive against 67% of TrainLikeMe's.

Lifting Ladies ships an update every 3 weeks, TrainLikeMe fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Lifting Ladies | TrainLikeMe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/lifting-ladies/id6754283173/reviews)** | [4.2 (11 ratings)](https://appshunter.io/ios/app/trainlikeme/id6760212335/reviews) |
| Number of ratings | 11 | 11 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 97 MB | 49 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Lifting Ladies LLC](https://appshunter.io/developer/1847642478) | [Caleigh Mackenzie](https://appshunter.io/developer/1883257222) |

## What reviewers say

### Lifting Ladies

[App page](https://appshunter.io/ios/app/lifting-ladies/id6754283173)

This strength training app empowers women to lift with confidence at home or in the gym. It offers guided workouts, detailed exercise demos, and educational content to build strength and lasting results.

**Highlights:** Guided strength-based workouts, Detailed exercise demonstrations, Multiple expert-designed programs, Quick sessions under 25 minutes, Supportive community features, Workout library with past sessions, Activity tracking dashboard

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Training Subscription Monthly | $20.00 | per month |
| Training Subscription Quarterly | $52.00 | per 3 months |
| Training Subscription Annual | $134.99 | per year |


### TrainLikeMe

[App page](https://appshunter.io/ios/app/trainlikeme/id6760212335)

Access your personalized workout, nutrition, and lifestyle plans created by your coach. Track your progress, log workouts with video demonstrations, and communicate directly with your coach for support and adjustments.

**Highlights:** Custom workout and meal plans, Direct coach chat system, Interactive workout logging, HD video exercise demonstrations, Nutrition tracking and grocery lists, Progress and body measurement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $29.99 | per month |
| Yearly Plan | $179.99 | per year |


## Frequently asked questions

### Is Lifting Ladies free?

Lifting Ladies is free to download, with in-app purchases available.

### Is TrainLikeMe free?

TrainLikeMe is free to download, with in-app purchases available.

### Which has better reviews, Lifting Ladies or TrainLikeMe?

Lifting Ladies is rated higher. Lifting Ladies averages 5.0 out of 5 from 11 ratings, while TrainLikeMe averages 4.2 from 11 ratings.

### Do Lifting Ladies or TrainLikeMe have ads?

Neither Lifting Ladies nor TrainLikeMe shows ads.

### Which is updated more often, Lifting Ladies or TrainLikeMe?

Lifting Ladies ships an update every 3 weeks, and TrainLikeMe fortnightly. Most recently, Lifting Ladies was updated on October 24, 2026 and TrainLikeMe on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*