# Reflect vs Therassist

The clearest difference is in-app purchases: Therassist at none against Reflect's 2. Reflect's advantage is iOS requirement (17.6 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Reflect sells 2 in-app purchases, starting at $3.99 per 7 days. Therassist asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Reflect against 5.0 for Therassist. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

## The numbers

| Metric | Reflect | Therassist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/reflect-therapy-notes/id6754350156/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/therassist/id6759206026/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 5 days |
| Monetization | Freemium | **Free** |
| Size | 46 MB | 25 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Christian Altamura](https://appshunter.io/developer/1751762490) | [Dashan Liao](https://appshunter.io/developer/1402219959) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-therapy-notes/id6754350156)

A private journaling app designed for daily reflection. Capture thoughts, moments, and memories with a simple interface. Organize your entries and revisit what's important.

**Highlights:** Private journaling space, Capture thoughts and moments, Simple and beautiful design, Organize entries easily, Daily reflection prompts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Annual | $9.99 | per year |


### Therassist

[App page](https://appshunter.io/ios/app/therassist/id6759206026)

This app helps you build a self-reflection habit through quick check-ins, on-demand recaps, and task management. Log your feelings via voice or text, generate summaries of your thoughts over various periods, and organize your to-dos. It's designed for privacy with local-first data and optional iCloud sync.

**Highlights:** Voice and text check-ins, On-demand recap summaries, Task management with repeat schedules, On-device summarization, Siri and Shortcuts integration, Optional iCloud sync, Multi-language support (English, Simplified Chinese)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with in-app purchases available.

### Is Therassist free?

Therassist is free to download, with no in-app purchases.

### Which has better reviews, Reflect or Therassist?

Reflect and Therassist are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Reflect or Therassist have ads?

Neither Reflect nor Therassist shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*