# Mental Map vs Self Reflection Journal

The clearest difference is ads: Mental Map at none against Self Reflection Journal's shown. Mental Map also leads on update cadence (weekly vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Mental Map sells 2 in-app purchases, starting at $3.99 per month and Self Reflection Journal sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Mental Map ships an update weekly, Self Reflection Journal every 3 weeks. The most recent releases landed on October 6, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Mental Map | Self Reflection Journal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 42 MB | 38 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexandr Arshinov](https://appshunter.io/developer/1701780400) | [Maksym Andriienko](https://appshunter.io/developer/1838314693) |

## What reviewers say

### Mental Map

[App page](https://appshunter.io/ios/app/mental-map/id6754384719)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features (1 month) | $3.99 | per month |
| Pro Features (1 year) | $29.99 | per year |


### Self Reflection Journal

[App page](https://appshunter.io/ios/app/self-reflection-journal/id6788709075)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium month | $2.99 | per month |
| Premium Year | $17.99 | per year |
| Lifetime Premium | $22.99 | one-time |


## Frequently asked questions

### Is Mental Map free?

Mental Map is free to download, with in-app purchases available.

### Is Self Reflection Journal free?

Self Reflection Journal is free to download, with in-app purchases available.

### Do Mental Map or Self Reflection Journal have ads?

Self Reflection Journal shows ads; Mental Map does not.

### Which is updated more often, Mental Map or Self Reflection Journal?

Mental Map ships an update weekly, and Self Reflection Journal every 3 weeks. Most recently, Mental Map was updated on October 6, 2026 and Self Reflection Journal on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*