# 凯格尔运动 vs 下一次 NextTime：凯格尔与盆底肌训练

The clearest difference is in-app purchases: 凯格尔运动 at none against 下一次 NextTime：凯格尔与盆底肌训练's 1. 下一次 NextTime：凯格尔与盆底肌训练's advantage is update cadence (every 5 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 下一次 NextTime：凯格尔与盆底肌训练 sells 1 one-off in-app purchase. 凯格尔运动 asks for nothing beyond the download.

凯格尔运动 ships an update every 5 weeks, 下一次 NextTime：凯格尔与盆底肌训练 every 5 days. The most recent releases landed on October 17, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 凯格尔运动 | 下一次 NextTime：凯格尔与盆底肌训练 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Size | 12 MB | 2 MB |
| Requires iOS | **15** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [天津麦金塔科技有限公司](https://appshunter.io/developer/1221143167) | [扬斌 章](https://appshunter.io/developer/1794440914) |

## What reviewers say

### 凯格尔运动

[App page](https://appshunter.io/ios/app/id6754386523)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases:** none


### 下一次 NextTime：凯格尔与盆底肌训练

[App page](https://appshunter.io/ios/app/nexttime/id6757946762)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 下一次 | $1.99 | one-time |


## Frequently asked questions

### Is 凯格尔运动 free?

凯格尔运动 is free to download, with no in-app purchases.

### Is 下一次 NextTime：凯格尔与盆底肌训练 free?

下一次 NextTime：凯格尔与盆底肌训练 is free to download, with in-app purchases available.

### Do 凯格尔运动 or 下一次 NextTime：凯格尔与盆底肌训练 have ads?

Neither 凯格尔运动 nor 下一次 NextTime：凯格尔与盆底肌训练 shows ads.

### Which is updated more often, 凯格尔运动 or 下一次 NextTime：凯格尔与盆底肌训练?

凯格尔运动 ships an update every 5 weeks, and 下一次 NextTime：凯格尔与盆底肌训练 every 5 days. Most recently, 凯格尔运动 was updated on October 17, 2026 and 下一次 NextTime：凯格尔与盆底肌训练 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*