# Reflexion Journaling vs Umbra

The clearest difference is review sentiment: Reflexion Journaling at 100% against Umbra's 0%. Reflexion Journaling also leads on rating (5.0 vs 3.0) and in-app purchases (none vs 3). Umbra's advantage is iOS requirement (15.1 vs 18.5). On price, ads and device support there is nothing between them.

Both are free to download. Umbra sells 3 in-app purchases, starting at $6.99 per month. Reflexion Journaling asks for nothing beyond the download.

Reflexion Journaling holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 100% of Reflexion Journaling's written reviews are positive against 0% of Umbra's.

## The numbers

| Metric | Reflexion Journaling | Umbra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/reflexion-journaling/id6754392272/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | **Free** | Freemium |
| Size | 22 MB | 63 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Michelle Han](https://appshunter.io/developer/1848162535) | [Dominik Wozniak](https://appshunter.io/developer/1799886006) |

## What reviewers say

### Reflexion Journaling

[App page](https://appshunter.io/ios/app/reflexion-journaling/id6754392272)

This app offers seven distinct ways to express yourself, including writing, speaking, drawing, and mood tracking. It helps you reconnect with your thoughts, visualize growth, and identify emotional patterns over time. Designed with inclusivity and creativity in mind, it adapts to your personal reflection style.

**Highlights:** Seven journaling modes (text, speech, video, handwriting, drawing, uploads, mood sliders), AI-powered mood detection, Emotion trend visualization, Minimalist interface for creativity, Private and secure storage, Adaptable to user's reflection style

**Features:** macOS Compatibility

**In-app purchases:** none


### Umbra

[App page](https://appshunter.io/ios/app/umbra-shadow-work-journal/id6758545870)

This app offers guided journaling rooted in Jungian psychology for self-reflection and emotional integration. It helps users confront and understand their shadow self, manage ego and anger, and heal inner child wounds through structured prompts and pattern tracking. All data is stored locally for absolute privacy.

**Highlights:** Guided shadow work journaling, Ego and anger management tools, Inner child healing sessions, Emotional trigger tracking, Local data storage for privacy, Face ID/PIN journal lock, Emotional analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $6.99 | per month |
| Rescue Pro Annual | $24.99 | per year |
| Pro Annual | $34.99 | per year |


## Frequently asked questions

### Is Reflexion Journaling free?

Reflexion Journaling is free to download, with no in-app purchases.

### Is Umbra free?

Umbra is free to download, with in-app purchases available.

### Which has better reviews, Reflexion Journaling or Umbra?

Reflexion Journaling is rated higher. Reflexion Journaling averages 5.0 out of 5 from 3 ratings, while Umbra averages 3.0 from 1 ratings.

### Do Reflexion Journaling or Umbra have ads?

Neither Reflexion Journaling nor Umbra shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*