# Body Balancing vs Tread Timer

The clearest difference is ads: Body Balancing at none against Tread Timer's shown. Body Balancing also leads on monetization model (free vs ad-supported). Tread Timer's advantage is update cadence (monthly vs every 9 months) and ratings volume (3 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Body Balancing against 5.0 for Tread Timer. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Body Balancing ships an update every 9 months, Tread Timer monthly. The most recent releases landed on October 5, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Body Balancing | Tread Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/body-balancing-online/id6754417473/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/tread-timer/id6757133582/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | **Free** | Ad-supported |
| Size | 121 MB | 40 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Benchmark Fitness, Inc.](https://appshunter.io/developer/1173217730) |

## What reviewers say

### Body Balancing

[App page](https://appshunter.io/ios/app/body-balancing-online/id6754417473)

This app offers mat Pilates, functional strength training, and guided energy balancing meditations. Developed by a physical therapist, it aims to alleviate chronic pain by improving strength, movement, and nervous system balance. Workouts require no equipment or minimal items and cater to all fitness levels.

**Highlights:** 30-minute mat Pilates workouts, Functional strength training routines, Guided energy balancing meditations, Beginner to advanced levels, Nervous system balancing techniques, Lymphatic system integration

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Tread Timer

[App page](https://appshunter.io/ios/app/tread-timer/id6757133582)

This app provides treadmill workout timers to help users structure their exercise sessions. It offers customizable intervals for running, walking, and resting, ensuring a consistent and effective workout experience.

**Highlights:** Treadmill workout timers, Customizable intervals, Running and walking segments, Rest periods, Structured exercise sessions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Body Balancing free?

Body Balancing is free to download, with no in-app purchases.

### Is Tread Timer free?

Tread Timer is free to download, with no in-app purchases.

### Which has better reviews, Body Balancing or Tread Timer?

Body Balancing and Tread Timer are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Body Balancing or Tread Timer have ads?

Tread Timer shows ads; Body Balancing does not.

### Which is updated more often, Body Balancing or Tread Timer?

Body Balancing ships an update every 9 months, and Tread Timer monthly. Most recently, Body Balancing was updated on October 5, 2026 and Tread Timer on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*