# Continuum vs NoteFlow

The clearest difference is iOS requirement: NoteFlow at 15.0 against Continuum's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Continuum | NoteFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/continuum-consistency-tracker/id6754441151/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free | — |
| Size | 3 MB | 1 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ryan Frigo](https://appshunter.io/developer/1848270814) | [AURORA PROMISE GLOBAL TRADING LIMITED](https://appshunter.io/developer/1696037710) |

## What reviewers say

### Continuum

[App page](https://appshunter.io/ios/app/continuum-consistency-tracker/id6754441151)

This app tracks your consistency with habits, focusing on the percentage of days you show up rather than strict streaks. It provides visual feedback on your progress and offers gentle reminders to help you avoid missing days twice. The app is designed to be free and straightforward to use.

**Highlights:** Consistency percentage tracking, No streak resets, Visual progress charts, Gentle reminders, 28-day habit grids, Home and lock screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NoteFlow

[App page](https://appshunter.io/ios/app/noteflow-ai-notes-taking/id6756642868)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Continuum free?

Continuum is free to download, with no in-app purchases.

### Is NoteFlow free?

NoteFlow is free to download, with no in-app purchases.

### Do Continuum or NoteFlow have ads?

Neither Continuum nor NoteFlow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
