# Nomia vs Stress

The clearest difference is update cadence: Nomia at daily against Stress's fortnightly. Nomia also leads on iOS requirement (18.0 vs 26.0). Stress's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Nomia sells 2 in-app purchases, starting at $4.99 per month and Stress sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Nomia ships an update daily, Stress fortnightly. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Nomia | Stress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stress-hrv-tracker/id6784304541/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Fortnightly |
| Monetization | — | Freemium |
| Size | 13 MB | 58 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Furkan Kalinsaz](https://appshunter.io/developer/1848425068) | [Sleep Pilot Technology Co., Ltd.](https://appshunter.io/developer/1682165802) |

## What reviewers say

### Nomia

[App page](https://appshunter.io/ios/app/nomia/id6754467347)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nomia Premium Monthly | $4.99 | per month |
| Nomia Premium Annual | $49.99 | per year |


### Stress

[App page](https://appshunter.io/ios/app/stress-hrv-tracker/id6784304541)

Understand your body's stress levels by tracking HRV, RHR, sleep, and activity against your personal baseline. Receive daily guidance on whether to push harder or rest, with integrated breathing exercises and mood logging.

**Highlights:** Personalized HRV and RHR baseline, Daily stress level assessment, Guided breathing exercises, Sleep and activity tracking, Mood and water logging, Watch complications and widgets, Data privacy and on-device processing

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress App Weekly Premium | $1.99 | per 7 days |
| Stress App Annual Premium | $7.99 | per year |


## Frequently asked questions

### Is Nomia free?

Nomia is free to download, with in-app purchases available.

### Is Stress free?

Stress is free to download, with in-app purchases available.

### Do Nomia or Stress have ads?

Neither Nomia nor Stress shows ads.

### Which is updated more often, Nomia or Stress?

Nomia ships an update daily, and Stress fortnightly. Most recently, Nomia was updated on October 8, 2026 and Stress on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*