# スマホ依存をエクササイズで解決 vs Block It!

The clearest difference is iOS requirement: スマホ依存をエクササイズで解決 at 13.0 against Block It!'s 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. スマホ依存をエクササイズで解決 sells 3 in-app purchases, starting at $3.99 per month and Block It! sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

スマホ依存をエクササイズで解決 ships an update every 4 days, Block It! every 6 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | スマホ依存をエクササイズで解決 | Block It! |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 days |
| Size | 192 MB | 116 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Daichi Saida](https://appshunter.io/developer/1764665619) | [Tingogo Inc](https://appshunter.io/developer/1689008236) |

## What reviewers say

### スマホ依存をエクササイズで解決

[App page](https://appshunter.io/ios/app/lock-in/id6754503868)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock in プレミアム 月額プラン | $3.99 | per month |
| Lock in プレミアム 年額プラン | $22.99 | per year |
| Lock in プレミアム 買い切り | $79.99 | one-time |


### Block It!

[App page](https://appshunter.io/ios/app/block-it-block-apps-and-focus/id6809349310)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $5.99 | per month |
| Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is スマホ依存をエクササイズで解決 free?

スマホ依存をエクササイズで解決 is free to download, with in-app purchases available.

### Is Block It! free?

Block It! is free to download, with in-app purchases available.

### Do スマホ依存をエクササイズで解決 or Block It! have ads?

Neither スマホ依存をエクササイズで解決 nor Block It! shows ads.

### Which is updated more often, スマホ依存をエクササイズで解決 or Block It!?

スマホ依存をエクササイズで解決 ships an update every 4 days, and Block It! every 6 days. Most recently, スマホ依存をエクササイズで解決 was updated on November 5, 2026 and Block It! on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*