# Sleep Diary vs Quality Time

The clearest difference is ads: Sleep Diary at none against Quality Time's shown. Quality Time's advantage is update cadence (every 5 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sleep Diary ships an update monthly, Quality Time every 5 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Sleep Diary | Quality Time |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 5 days** |
| Size | 16 MB | 63 MB |
| Requires iOS | 18.4 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Roy Nave](https://appshunter.io/developer/1713132579) | [Joseph Blueman](https://appshunter.io/developer/1821846379) |

## What reviewers say

### Sleep Diary

[App page](https://appshunter.io/ios/app/sleep-diary/id6754513147)

**In-app purchases:** none


### Quality Time

[App page](https://appshunter.io/ios/app/quality-time-be-present/id6783084238)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sleep Diary free?

Sleep Diary is free to download, with no in-app purchases.

### Is Quality Time free?

Quality Time is free to download, with no in-app purchases.

### Do Sleep Diary or Quality Time have ads?

Quality Time shows ads; Sleep Diary does not.

### Which is updated more often, Sleep Diary or Quality Time?

Sleep Diary ships an update monthly, and Quality Time every 5 days. Most recently, Sleep Diary was updated on October 17, 2026 and Quality Time on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*