# Nobel Diet vs Dear Affirmations

The clearest difference is update cadence: Dear Affirmations at daily against Nobel Diet's every 2 months. Nobel Diet's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nobel Diet ships an update every 2 months, Dear Affirmations daily. The most recent releases landed on October 28, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Nobel Diet | Dear Affirmations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dear-affirmations/id6760726078/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | — | Free |
| Size | 38 MB | 2 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [GOLDMAN YAZILIM EGITIM VE DANISMANLIK TICARET LIMITED SIRKETI](https://appshunter.io/developer/1732678004) | [Care On the Way, LLC](https://appshunter.io/developer/1801403970) |

## What reviewers say

### Nobel Diet

[App page](https://appshunter.io/ios/app/nobel-diet/id6754516604)

**Features:** macOS Compatibility

**In-app purchases:** none


### Dear Affirmations

[App page](https://appshunter.io/ios/app/dear-affirmations/id6760726078)

This app offers daily positive affirmations and self-care tools to support your wellness journey. It features over 2,000 affirmations, mood tracking, a personal journal, and customizable reminders to encourage reflection and growth.

**Highlights:** 2,000+ affirmations in 19 categories, Daily affirmation matched to mood, Wellness trend tracking, Year in Pixels mood history, Personal journal with mood logging, Customizable affirmations, Daily reminders and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nobel Diet free?

Nobel Diet is free to download, with no in-app purchases.

### Is Dear Affirmations free?

Dear Affirmations is free to download, with no in-app purchases.

### Do Nobel Diet or Dear Affirmations have ads?

Neither Nobel Diet nor Dear Affirmations shows ads.

### Which is updated more often, Nobel Diet or Dear Affirmations?

Nobel Diet ships an update every 2 months, and Dear Affirmations daily. Most recently, Nobel Diet was updated on October 28, 2026 and Dear Affirmations on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*