# Clarity vs Interruptly

The clearest difference is update cadence: Interruptly at every 2 days against Clarity's every 2 months. Clarity's advantage is iOS requirement (17.6 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Clarity sells 3 in-app purchases, starting at $2.99 per month and Interruptly sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Clarity ships an update every 2 months, Interruptly every 2 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Clarity | Interruptly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/interruptly-pattern-tracker/id6759235005/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 23 MB | 10 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Cemal As](https://appshunter.io/developer/1848685624) | [Oluwadunsin Agbolabori](https://appshunter.io/developer/1836054537) |

## What reviewers say

### Clarity

[App page](https://appshunter.io/ios/app/clarity-focus-and-pomodoro/id6754528820)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Clarity Plus | $2.99 | per month |
| Clarity Plus | $17.99 | per year |
| Clarity Plus | $39.99 | one-time |


### Interruptly

[App page](https://appshunter.io/ios/app/interruptly-pattern-tracker/id6759235005)

This app helps you identify and understand automatic habits like doomscrolling or late-night snacking. It reveals when these behaviors occur, allowing you to plan around them rather than directly combating them. Focus on building helpful patterns without the pressure of streaks or daily resets.

**Highlights:** Identify automatic habits, Understand behavior patterns, Plan around habits, No streaks or daily pressure, Focus on building good patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interruptly Pro Monthly | $1.99 | per month |
| Interruptly Pro Annually | $11.99 | per year |
| Interruptly Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Clarity free?

Clarity is free to download, with in-app purchases available.

### Is Interruptly free?

Interruptly is free to download, with in-app purchases available.

### Do Clarity or Interruptly have ads?

Neither Clarity nor Interruptly shows ads.

### Which is updated more often, Clarity or Interruptly?

Clarity ships an update every 2 months, and Interruptly every 2 days. Most recently, Clarity was updated on October 30, 2026 and Interruptly on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*