# Symplara vs TimeIQ

The clearest difference is in-app purchases: TimeIQ at none against Symplara's 3. TimeIQ also leads on iOS requirement (15.1 vs 26.0). Symplara's advantage is update cadence (monthly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Symplara sells 3 in-app purchases, starting at $4.99 per month. TimeIQ asks for nothing beyond the download.

Symplara ships an update monthly, TimeIQ every 3 months. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Symplara | TimeIQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 18 MB | 37 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Attune Labs Ltd.](https://appshunter.io/developer/1848698006) | [WOO MIN PARK](https://appshunter.io/developer/1021439964) |

## What reviewers say

### Symplara

[App page](https://appshunter.io/ios/app/symplara-adhd-focus-and-tasks/id6754533445)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $14.99 | per year |
| Lifetime Premium | $29.99 | one-time |


### TimeIQ

[App page](https://appshunter.io/ios/app/timeiq-focus-timer-and-flow/id6761149216)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Symplara free?

Symplara is free to download, with in-app purchases available.

### Is TimeIQ free?

TimeIQ is free to download, with no in-app purchases.

### Do Symplara or TimeIQ have ads?

Neither Symplara nor TimeIQ shows ads.

### Which is updated more often, Symplara or TimeIQ?

Symplara ships an update monthly, and TimeIQ every 3 months. Most recently, Symplara was updated on October 28, 2026 and TimeIQ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*