# Symplara vs FlexPomo

The clearest difference is update cadence: FlexPomo at every 10 days against Symplara's monthly. FlexPomo also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Symplara sells 3 in-app purchases, starting at $4.99 per month and FlexPomo sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Symplara ships an update monthly, FlexPomo every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Symplara | FlexPomo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Size | 18 MB | 78 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Attune Labs Ltd.](https://appshunter.io/developer/1848698006) | [Damian Wisniewski](https://appshunter.io/developer/1873809323) |

## What reviewers say

### Symplara

[App page](https://appshunter.io/ios/app/symplara-adhd-focus-and-tasks/id6754533445)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $14.99 | per year |
| Lifetime Premium | $29.99 | one-time |


### FlexPomo

[App page](https://appshunter.io/ios/app/flexpomo-focus-timer-and-rings/id6762615599)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlexPomo Premium (Monthly) | $3.99 | per month |
| FlexPomo Premium (Annual) | $29.99 | per year |
| FlexPomo Premium (Lifetime) | $59.99 | one-time |


## Frequently asked questions

### Is Symplara free?

Symplara is free to download, with in-app purchases available.

### Is FlexPomo free?

FlexPomo is free to download, with in-app purchases available.

### Do Symplara or FlexPomo have ads?

Neither Symplara nor FlexPomo shows ads.

### Which is updated more often, Symplara or FlexPomo?

Symplara ships an update monthly, and FlexPomo every 10 days. Most recently, Symplara was updated on October 30, 2026 and FlexPomo on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*