# mindhalt vs Step 10 Today

The clearest difference is in-app purchases: Step 10 Today at none against mindhalt's 2. Step 10 Today also leads on update cadence (every 10 days vs every 5 weeks). mindhalt's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. mindhalt sells 2 in-app purchases, starting at $3.99 per 7 days. Step 10 Today asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for mindhalt against 5.0 for Step 10 Today. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

mindhalt ships an update every 5 weeks, Step 10 Today every 10 days. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | mindhalt | Step 10 Today |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/step-10-today/id6771820630/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 81 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Milestone One](https://appshunter.io/developer/1848709318) | [THOMAS KNOWLTON REINS](https://appshunter.io/developer/6771820632) |

## What reviewers say

### mindhalt

[App page](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938)

This app helps quiet a racing mind and manage anxious thoughts. It offers tools like scheduled worry sessions and guided lessons based on CBT and ACT. A daily planner is also included to help turn insights into action.

**Highlights:** Scheduled worry window for focused anxiety management, Instant relief for racing thoughts, CBT and ACT-based educational lessons, Daily planner for anxious minds, Local data storage for privacy, Optional encrypted cloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Annual Subscription | $49.99 | per year |


### Step 10 Today

[App page](https://appshunter.io/ios/app/step-10-today/id6771820630)

This app provides a straightforward method for daily personal reflection and inventory. It encourages users to take a moment each day to assess their thoughts and feelings.

**Highlights:** Daily personal inventory, Simple reflection tool, Personal assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is mindhalt free?

mindhalt is free to download, with in-app purchases available.

### Is Step 10 Today free?

Step 10 Today is free to download, with no in-app purchases.

### Which has better reviews, mindhalt or Step 10 Today?

mindhalt and Step 10 Today are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do mindhalt or Step 10 Today have ads?

Neither mindhalt nor Step 10 Today shows ads.

### Which is updated more often, mindhalt or Step 10 Today?

mindhalt ships an update every 5 weeks, and Step 10 Today every 10 days. Most recently, mindhalt was updated on October 16, 2026 and Step 10 Today on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*