# mindhalt vs Scratch and Chill

The clearest difference is monetization model: Scratch and Chill at free against mindhalt's free with in-app purchases. Scratch and Chill also leads on update cadence (weekly vs every 5 weeks) and ratings volume (3 vs 1). mindhalt's advantage is iOS requirement (15.1 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. mindhalt sells 2 in-app purchases, starting at $3.99 per 7 days and Scratch and Chill sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for mindhalt against 5.0 for Scratch and Chill. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

mindhalt ships an update every 5 weeks, Scratch and Chill weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | mindhalt | Scratch and Chill |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/scratch-and-chill/id6789593479/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 81 MB | 9 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Milestone One](https://appshunter.io/developer/1848709318) | [Leah Groos](https://appshunter.io/developer/1874102812) |

## What reviewers say

### mindhalt

[App page](https://appshunter.io/ios/app/mindhalt-stop-overthinking/id6754534938)

This app helps quiet a racing mind and manage anxious thoughts. It offers tools like scheduled worry sessions and guided lessons based on CBT and ACT. A daily planner is also included to help turn insights into action.

**Highlights:** Scheduled worry window for focused anxiety management, Instant relief for racing thoughts, CBT and ACT-based educational lessons, Daily planner for anxious minds, Local data storage for privacy, Optional encrypted cloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Annual Subscription | $49.99 | per year |


### Scratch and Chill

[App page](https://appshunter.io/ios/app/scratch-and-chill/id6789593479)

Engage in a daily ritual of self-reflection with hourly scratch-off cards revealing calming or funny phrases. Track your mood trends over time and enjoy a daily brain game. This app offers a peaceful, ad-free experience designed for personal check-ins.

**Highlights:** Hourly scratch-off cards with various textures, Mood check-in and trend tracking, Daily bonus 'Mind Game', Ad-free and pressure-free experience, Light and dark mode options, Shareable card art and phrases

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind and Brain | $1.99 | one-time |
| Dark Femme | $1.99 | one-time |
| Corner Office | $1.99 | one-time |
| Game Day | $1.99 | one-time |


## Frequently asked questions

### Is mindhalt free?

mindhalt is free to download, with in-app purchases available.

### Is Scratch and Chill free?

Scratch and Chill is free to download, with in-app purchases available.

### Which has better reviews, mindhalt or Scratch and Chill?

mindhalt and Scratch and Chill are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do mindhalt or Scratch and Chill have ads?

Neither mindhalt nor Scratch and Chill shows ads.

### Which is updated more often, mindhalt or Scratch and Chill?

mindhalt ships an update every 5 weeks, and Scratch and Chill weekly. Most recently, mindhalt was updated on November 5, 2026 and Scratch and Chill on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*