# Formado vs XMuscles

The clearest difference is in-app purchases: Formado at none against XMuscles's 2. Formado also leads on ads (none vs shown). XMuscles's advantage is update cadence (every 5 days vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. XMuscles sells 2 in-app purchases, starting at $2.99 per month. Formado asks for nothing beyond the download.

Formado ships an update every 5 weeks, XMuscles every 5 days. The most recent releases landed on October 23, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Formado | XMuscles |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Size | 39 MB | 38 MB |
| Requires iOS | **15.0** | 16.2 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Ahmed Medhat](https://appshunter.io/developer/1848713228) | [Youssef Hanna](https://appshunter.io/developer/956543994) |

## What reviewers say

### Formado

[App page](https://appshunter.io/ios/app/formado/id6754535518)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### XMuscles

[App page](https://appshunter.io/ios/app/xmuscles/id6758013275)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| XMuscles Pro Monthly | $2.99 | per month |
| XMuscles Pro Annual | $19.99 | per year |


## Frequently asked questions

### Is Formado free?

Formado is free to download, with no in-app purchases.

### Is XMuscles free?

XMuscles is free to download, with in-app purchases available.

### Do Formado or XMuscles have ads?

XMuscles shows ads; Formado does not.

### Which is updated more often, Formado or XMuscles?

Formado ships an update every 5 weeks, and XMuscles every 5 days. Most recently, Formado was updated on October 23, 2026 and XMuscles on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*