# Formado vs Strontr

The clearest difference is in-app purchases: Formado at none against Strontr's 2. Formado also leads on iOS requirement (15.0 vs 18.0). Strontr's advantage is update cadence (every 3 days vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Strontr sells 2 in-app purchases, starting at $5.99 per month. Formado asks for nothing beyond the download.

Formado ships an update every 5 weeks, Strontr every 3 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Formado | Strontr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strontr/id6762001337/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 33 MB | 225 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ahmed Medhat](https://appshunter.io/developer/1848713228) | [Matthew Schauki](https://appshunter.io/developer/1888257057) |

## What reviewers say

### Formado

[App page](https://appshunter.io/ios/app/formado/id6754535518)

**Features:** macOS Compatibility

**In-app purchases:** none


### Strontr

[App page](https://appshunter.io/ios/app/strontr/id6762001337)

This app helps you structure your fitness journey, whether you're lifting weights or running. Plan custom workouts, log sets with ease, and track your progress over time. It offers automatic program progression and offline functionality for uninterrupted training.

**Highlights:** Custom workout split planning, Smart set logging with rest timer, Automatic program progression, Cardio and running tracking, Offline functionality, Personal records tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strontr Pro Monthly | $5.99 | per month |
| Strontr Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Formado free?

Formado is free to download, with no in-app purchases.

### Is Strontr free?

Strontr is free to download, with in-app purchases available.

### Do Formado or Strontr have ads?

Neither Formado nor Strontr shows ads.

### Which is updated more often, Formado or Strontr?

Formado ships an update every 5 weeks, and Strontr every 3 days. Most recently, Formado was updated on October 6, 2026 and Strontr on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*