# MyDryJan vs Seeded

The clearest difference is iOS requirement: MyDryJan at 13.0 against Seeded's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MyDryJan sells 1 one-off in-app purchase and Seeded sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

MyDryJan ships an update monthly, Seeded every 3 weeks. The most recent releases landed on October 9, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | MyDryJan | Seeded |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mydryjan/id6754537014/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 22 MB | 89 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Constant Heritage, LLC](https://appshunter.io/developer/1206999958) | [TAE JIN KIM](https://appshunter.io/developer/1882968211) |

## What reviewers say

### MyDryJan

[App page](https://appshunter.io/ios/app/mydryjan/id6754537014)

Track your progress during alcohol-free challenges like Dry January. Monitor daily health improvements, journal your journey, and celebrate milestones with virtual achievements. Focuses exclusively on sobriety for a healthier lifestyle.

**Highlights:** Daily check-ins for sober days, Private journaling for reflections, Track sleep, energy, and mood, Visual progress calendar, Virtual achievement medals, Health improvement metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full App Experience | $2.99 | one-time |


### Seeded

[App page](https://appshunter.io/ios/app/seeded/id6761432706)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seeded Premium Monthly | $6.99 | per month |
| Seeded Premium Annual | $69.99 | per year |


## Frequently asked questions

### Is MyDryJan free?

MyDryJan is free to download, with in-app purchases available.

### Is Seeded free?

Seeded is free to download, with in-app purchases available.

### Do MyDryJan or Seeded have ads?

Neither MyDryJan nor Seeded shows ads.

### Which is updated more often, MyDryJan or Seeded?

MyDryJan ships an update monthly, and Seeded every 3 weeks. Most recently, MyDryJan was updated on October 9, 2026 and Seeded on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*