# Kiwi Coach vs Thew

Kiwi Coach and Thew are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Kiwi Coach sells 3 in-app purchases, starting at $12.99 per month and Thew sells 3 in-app purchases, starting at $5.79 per month. Whichever you choose, the download price is not the number that matters.

Kiwi Coach ships an update every 9 days, Thew weekly. Both last shipped on October 25, 2026.

## The numbers

| Metric | Kiwi Coach | Thew |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Size | 42 MB | 71 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Konfit Oy](https://appshunter.io/developer/1848599417) | [Thew Oy](https://appshunter.io/developer/6798401433) |

## What reviewers say

### Kiwi Coach

[App page](https://appshunter.io/ios/app/kiwi-coach/id6754545742)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kiwi Basic | $12.99 | per month |
| Kiwi Plus | $44.90 | per month |
| armeija kitbag | $17.90 | one-time |


### Thew

[App page](https://appshunter.io/ios/app/thew-workout-and-macro-tracker/id6798401430)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thew Basic | $5.79 | per month |
| Thew Pro | $17.49 | per month |
| Thew AI Coach | $35.00 | per month |


## Frequently asked questions

### Is Kiwi Coach free?

Kiwi Coach is free to download, with in-app purchases available.

### Is Thew free?

Thew is free to download, with in-app purchases available.

### Do Kiwi Coach or Thew have ads?

Neither Kiwi Coach nor Thew shows ads.

### Which is updated more often, Kiwi Coach or Thew?

Kiwi Coach ships an update every 9 days, and Thew weekly. Most recently, Kiwi Coach was updated on October 25, 2026 and Thew on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*