# Ebbwell vs 瞬记

The clearest difference is device support: 瞬记 at 3 against Ebbwell's 1. 瞬记 also leads on iOS requirement (13.0 vs 17.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Ebbwell sells 3 in-app purchases, starting at $4.99 per month and 瞬记 sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Ebbwell ships an update monthly, 瞬记 every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Ebbwell | 瞬记 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | Freemium |
| Size | 97 MB | 36 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [宁 丁](https://appshunter.io/developer/1848762948) | [斌 白](https://appshunter.io/developer/1796940758) |

## What reviewers say

### Ebbwell

[App page](https://appshunter.io/ios/app/ebbwell-sobriety-tracker/id6754551643)

This app supports habit cessation with daily lessons, AI-powered feedback on your reflections, and tools to manage urges. Track your progress, celebrate milestones, and understand your recovery journey with personalized insights.

**Highlights:** Daily lesson program, AI feedback on reflections, Mood and craving logging, Urge management tools, Progress tracking and milestones, Money and time saved estimates, Home screen widget

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ebbwell Pro (Monthly) | $4.99 | per month |
| Ebbwell Pro (Yearly) | $29.99 | per year |
| Ebbwell Lifetime Pro | $79.99 | one-time |


### 瞬记

[App page](https://appshunter.io/ios/app/ai/id6758654282)

This app offers a voice-based emotional journaling experience, transforming spoken thoughts into insights based on Nonviolent Communication principles. It helps users identify observations, feelings, needs, and requests, providing weekly summaries and actionable suggestions for self-awareness and change.

**Highlights:** Instant voice journaling, Real-time transcription, AI-powered NVC analysis, Extracts observations, feelings, needs, requests, Weekly insight letters, Actionable micro-experiment suggestions, Secure and private data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro会员 | $0.99 | per month |


## Frequently asked questions

### Is Ebbwell free?

Ebbwell is free to download, with in-app purchases available.

### Is 瞬记 free?

瞬记 is free to download, with in-app purchases available.

### Do Ebbwell or 瞬记 have ads?

Neither Ebbwell nor 瞬记 shows ads.

### Which is updated more often, Ebbwell or 瞬记?

Ebbwell ships an update monthly, and 瞬记 every 3 weeks. Most recently, Ebbwell was updated on October 30, 2026 and 瞬记 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*