# SmartGrip vs Grip Workout

The clearest difference is in-app purchases: Grip Workout at none against SmartGrip's 2. Grip Workout also leads on update cadence (daily vs every 4 weeks) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. SmartGrip sells 2 in-app purchases, starting at $3.99 per 7 days. Grip Workout asks for nothing beyond the download.

SmartGrip ships an update every 4 weeks, Grip Workout daily. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | SmartGrip | Grip Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/smartgrip-grip-tracker/id6754554560/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 19 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Georges Ryan Abi Sleiman](https://appshunter.io/developer/1848832163) | [JAKUB KEPAK](https://appshunter.io/developer/1863381391) |

## What reviewers say

### SmartGrip

[App page](https://appshunter.io/ios/app/smartgrip-grip-tracker/id6754554560)

Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.

**Highlights:** Personalized 4-week programs, Progressive challenges, Dead Hang exercise, Farmer Carry exercise, Clear benchmarks, Repeatable sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Yearly | $34.99 | per year |


### Grip Workout

[App page](https://appshunter.io/ios/app/grip-workout/id6756876462)

**In-app purchases:** none


## Frequently asked questions

### Is SmartGrip free?

SmartGrip is free to download, with in-app purchases available.

### Is Grip Workout free?

Grip Workout is free to download, with no in-app purchases.

### Do SmartGrip or Grip Workout have ads?

Neither SmartGrip nor Grip Workout shows ads.

### Which is updated more often, SmartGrip or Grip Workout?

SmartGrip ships an update every 4 weeks, and Grip Workout daily. Most recently, SmartGrip was updated on October 5, 2026 and Grip Workout on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*