# SmartGrip vs Slowr

The clearest difference is ads: SmartGrip at none against Slowr's shown. SmartGrip also leads on update cadence (every 4 weeks vs every 4 months) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. SmartGrip sells 2 in-app purchases, starting at $3.99 per 7 days and Slowr sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

SmartGrip ships an update every 4 weeks, Slowr every 4 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SmartGrip | Slowr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/smartgrip-grip-tracker/id6754554560/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 32 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Georges Ryan Abi Sleiman](https://appshunter.io/developer/1848832163) | [Cortexity Ltd](https://appshunter.io/developer/1747476207) |

## What reviewers say

### SmartGrip

[App page](https://appshunter.io/ios/app/smartgrip-grip-tracker/id6754554560)

Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.

**Highlights:** Personalized 4-week programs, Progressive challenges, Dead Hang exercise, Farmer Carry exercise, Clear benchmarks, Repeatable sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Yearly | $34.99 | per year |


### Slowr

[App page](https://appshunter.io/ios/app/slowr/id6761335467)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Slowr Premium (Monthly) | $9.99 | per month |
| Slowr Premium (Yearly) | $24.99 | per year |


## Frequently asked questions

### Is SmartGrip free?

SmartGrip is free to download, with in-app purchases available.

### Is Slowr free?

Slowr is free to download, with in-app purchases available.

### Do SmartGrip or Slowr have ads?

Slowr shows ads; SmartGrip does not.

### Which is updated more often, SmartGrip or Slowr?

SmartGrip ships an update every 4 weeks, and Slowr every 4 months. Most recently, SmartGrip was updated on November 5, 2026 and Slowr on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*