# Coastal Flow vs Flowvault

The clearest difference is in-app purchases: Coastal Flow at none against Flowvault's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flowvault sells 4 in-app purchases, starting at $9.99 per month. Coastal Flow asks for nothing beyond the download.

Coastal Flow ships an update monthly, Flowvault every 2 weeks. Both last shipped on October 17, 2026.

## The numbers

| Metric | Coastal Flow | Flowvault |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/flowvault-pole-dance-tracker/id6762392407/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 115 MB | 46 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [studiogrowth](https://appshunter.io/developer/1794460515) | [Frances Tang](https://appshunter.io/developer/1870997160) |

## What reviewers say

### Coastal Flow

[App page](https://appshunter.io/ios/app/coastal-flow/id6754555337)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Flowvault

[App page](https://appshunter.io/ios/app/flowvault-pole-dance-tracker/id6762392407)

This app helps pole dancers track and remember every move they learn. Log new moves, attach photos or videos, and monitor your progress from beginner to mastered. Create custom choreographies and receive training recommendations to enhance your practice.

**Highlights:** Log and track pole dance moves, Attach photos and videos to moves, Categorize moves by status (New, Working On, Mastered), Create custom choreographies, View progression timeline, Receive training recommendations, Save and tag moves from social media

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowvault Starter Monthly | $9.99 | per month |
| FlowVault Pro Monthly | $19.99 | per month |
| FlowVault Starter Annual | $99.99 | per year |
| FlowVault Pro Annual | $199.00 | per year |


## Frequently asked questions

### Is Coastal Flow free?

Coastal Flow is free to download, with no in-app purchases.

### Is Flowvault free?

Flowvault is free to download, with in-app purchases available.

### Do Coastal Flow or Flowvault have ads?

Neither Coastal Flow nor Flowvault shows ads.

### Which is updated more often, Coastal Flow or Flowvault?

Coastal Flow ships an update monthly, and Flowvault every 2 weeks. Most recently, Coastal Flow was updated on October 17, 2026 and Flowvault on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*