# 3 Things Pal vs まず2分

The clearest difference is update cadence: 3 Things Pal at fortnightly against まず2分's every 5 weeks. 3 Things Pal also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. 3 Things Pal sells 4 in-app purchases, starting at $3.99 per 7 days and まず2分 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

3 Things Pal ships an update fortnightly, まず2分 every 5 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 3 Things Pal | まず2分 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9 ratings)](https://appshunter.io/ios/app/3-things-pal-adhd-to-do-list/id6754563220/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 58 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [帅 陈](https://appshunter.io/developer/1655624601) | [kazunari aoki](https://appshunter.io/developer/6774180811) |

## What reviewers say

### 3 Things Pal

[App page](https://appshunter.io/ios/app/3-things-pal-adhd-to-do-list/id6754563220)

This app helps individuals with ADHD overcome task paralysis by focusing on only three daily priorities. It features a daily reset to prevent guilt and offers persistent visibility through widgets and live activities. Completing tasks provides satisfying visual feedback and customization options.

**Highlights:** Focus on 3 daily tasks, Daily reset with no guilt, Home screen and lock screen widgets, Live Activities for persistent nudges, Apple Watch app integration, Satisfying task completion celebrations, Customizable themes and appearance

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3ThingsMatter Premium Weekly | $3.99 | per 7 days |
| 3ThingsPal Premium Monthly | $5.99 | per month |
| 3ThingsPal Premium Yearly | $19.99 | per year |
| 3ThingsPal Premium Lifetime | $29.99 | one-time |


### まず2分

[App page](https://appshunter.io/ios/app/2/id6785803748)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| まず2分 Pro | $2.99 | one-time |


## Frequently asked questions

### Is 3 Things Pal free?

3 Things Pal is free to download, with in-app purchases available.

### Is まず2分 free?

まず2分 is free to download, with in-app purchases available.

### Do 3 Things Pal or まず2分 have ads?

Neither 3 Things Pal nor まず2分 shows ads.

### Which is updated more often, 3 Things Pal or まず2分?

3 Things Pal ships an update fortnightly, and まず2分 every 5 weeks. Most recently, 3 Things Pal was updated on October 30, 2026 and まず2分 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*