# SquatScroll vs SquatLock™

The clearest difference is review sentiment: SquatScroll at 100% against SquatLock™'s 60%. SquatScroll also leads on ads (none vs shown) and iOS requirement (16.0 vs 18.0). SquatLock™'s advantage is monetization model (free with in-app purchases vs subscription). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. SquatScroll sells 2 in-app purchases, starting at $9.99 per month and SquatLock™ sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

SquatScroll ships an update fortnightly, SquatLock™ weekly. Both last shipped on October 30, 2026.

## The numbers

| Metric | SquatScroll | SquatLock™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 96 MB | 56 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Onyx Tech Inc](https://appshunter.io/developer/1759844598) | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) |

## What reviewers say

### SquatScroll

[App page](https://appshunter.io/ios/app/squatscroll-screen-time-gym/id6754565169)

This app transforms screen time into a fitness routine by requiring squats to unlock app usage. It helps users tone their legs and glutes while reducing phone addiction. All processing and data are kept private on the device.

**Highlights:** Unlock app minutes through squats, Body tracking for rep counting, Exercise-based app timer, Smart app blocker for social media, Track squat count and streaks, Privacy-focused, on-device processing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $29.99 | per year |


### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


## Frequently asked questions

### Is SquatScroll free?

SquatScroll is free to download, with in-app purchases available.

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Do SquatScroll or SquatLock™ have ads?

SquatLock™ shows ads; SquatScroll does not.

### Which is updated more often, SquatScroll or SquatLock™?

SquatScroll ships an update fortnightly, and SquatLock™ weekly. Most recently, SquatScroll was updated on October 30, 2026 and SquatLock™ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*