# SquatScroll vs JumpScroll

SquatScroll and JumpScroll are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. SquatScroll sells 2 in-app purchases, starting at $9.99 per month and JumpScroll sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

SquatScroll ships an update fortnightly, JumpScroll weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SquatScroll | JumpScroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (24 ratings)](https://appshunter.io/ios/app/jumpscroll-exercise-to-scroll/id6761683841/reviews)** |
| Number of ratings | — | **24** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Subscription | Subscription |
| Size | 96 MB | 40 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Onyx Tech Inc](https://appshunter.io/developer/1759844598) | [Jayven Nhan](https://appshunter.io/developer/1630651103) |

## What reviewers say

### SquatScroll

[App page](https://appshunter.io/ios/app/squatscroll-screen-time-gym/id6754565169)

This app transforms screen time into a fitness routine by requiring squats to unlock app usage. It helps users tone their legs and glutes while reducing phone addiction. All processing and data are kept private on the device.

**Highlights:** Unlock app minutes through squats, Body tracking for rep counting, Exercise-based app timer, Smart app blocker for social media, Track squat count and streaks, Privacy-focused, on-device processing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $29.99 | per year |


### JumpScroll

[App page](https://appshunter.io/ios/app/jumpscroll-exercise-to-scroll/id6761683841)

Transform screen time into fitness gains by completing exercises to unlock scrolling minutes. This app helps break phone addiction by creating a positive feedback loop, encouraging physical activity to earn digital access and build healthier habits.

**Highlights:** Exercise-based app timer, Unlock screen time with pushups/squats, Pose detection for rep counting, Smart app blocker, Fitness gamification and progress tracking, Digital wellbeing tools and screen time reports, Supportive community and challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JumpScroll | $14.99 | per month |
| JumpScroll | $29.99 | per year |
| JumpScroll | $59.99 | per year |


## Frequently asked questions

### Is SquatScroll free?

SquatScroll is free to download, with in-app purchases available.

### Is JumpScroll free?

JumpScroll is free to download, with in-app purchases available.

### Do SquatScroll or JumpScroll have ads?

Neither SquatScroll nor JumpScroll shows ads.

### Which is updated more often, SquatScroll or JumpScroll?

SquatScroll ships an update fortnightly, and JumpScroll weekly. Most recently, SquatScroll was updated on October 30, 2026 and JumpScroll on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*