# Frega vs Conscience

The clearest difference is in-app purchases: Frega at none against Conscience's 2. Conscience's advantage is update cadence (every 4 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Conscience sells 2 in-app purchases, starting at $4.99 per month. Frega asks for nothing beyond the download.

Frega ships an update every 5 weeks, Conscience every 4 days. The most recent releases landed on July 1, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Frega | Conscience |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/frega/id6754583407/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 38 MB | 52 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Frega Ltd](https://appshunter.io/developer/1845028822) | [GBO Studio](https://appshunter.io/developer/1896241195) |

## What reviewers say

### Frega

[App page](https://appshunter.io/ios/app/frega/id6754583407)

This communication platform facilitates user growth through engagement and invitations. It is designed to evolve and integrate with various other tools, enhancing its functionality over time.

**Highlights:** User growth through engagement, Invitation system, Future tool integration, Evolving platform

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Conscience

[App page](https://appshunter.io/ios/app/conscience-habit-tracker/id6766221828)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Conscience Premium | $4.99 | per month |
| Conscience Premium | $24.99 | per year |


## Frequently asked questions

### Is Frega free?

Frega is free to download, with no in-app purchases.

### Is Conscience free?

Conscience is free to download, with in-app purchases available.

### Do Frega or Conscience have ads?

Neither Frega nor Conscience shows ads.

### Which is updated more often, Frega or Conscience?

Frega ships an update every 5 weeks, and Conscience every 4 days. Most recently, Frega was updated on July 1, 2026 and Conscience on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*