# PMDD Journey vs PMDDly

The clearest difference is review sentiment: PMDDly at 100% against PMDD Journey's 0%. PMDDly also leads on rating (5.0 vs 4.0) and update cadence (every 11 days vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PMDD Journey sells 5 in-app purchases, starting at $1.99 per 7 days and PMDDly sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

PMDDly holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: PMDDly has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of PMDD Journey's written reviews are positive against 100% of PMDDly's.

PMDD Journey ships an update every 3 months, PMDDly every 11 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | PMDD Journey | PMDDly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/pmdd-journey/id6754612832/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/pmddly/id6790553923/reviews)** |
| Number of ratings | 1 | **5** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 11 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 62 MB | 54 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Onrival LLC](https://appshunter.io/developer/1642060342) | [Karolina Slezinska](https://appshunter.io/developer/6790553925) |

## What reviewers say

### PMDD Journey

[App page](https://appshunter.io/ios/app/pmdd-journey/id6754612832)

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

**Highlights:** Comprehensive daily tracker (80+ bio-markers), AI-powered personalized insights, Integrated health tools (meds, care team, assessments), Symptom flare logging, Clinical reporting for doctors, Privacy-first data encryption

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per 7 days |
| Premium | $7.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $39.99 | per year |


### PMDDly

[App page](https://appshunter.io/ios/app/pmddly/id6790553923)

This app helps individuals track and understand Premenstrual Dysphoric Disorder (PMDD). It offers tools for symptom logging, crisis support, and communication with loved ones, all while prioritizing user privacy. It aims to provide a supportive companion for managing PMDD.

**Highlights:** Cycle and symptom tracking, Weather-based cycle phase visualization, Personalized crisis plans, Journaling for future self, Partner sharing with privacy controls, Anonymous community support, Grounding and reality check tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PMDDly Plus | $6.99 | per month |
| PMDDly Plus | $49.99 | per year |


## Frequently asked questions

### Is PMDD Journey free?

PMDD Journey is free to download, with in-app purchases available.

### Is PMDDly free?

PMDDly is free to download, with in-app purchases available.

### Which has better reviews, PMDD Journey or PMDDly?

PMDDly is rated higher. PMDD Journey averages 4.0 out of 5 from 1 ratings, while PMDDly averages 5.0 from 5 ratings.

### Do PMDD Journey or PMDDly have ads?

Neither PMDD Journey nor PMDDly shows ads.

### Which is updated more often, PMDD Journey or PMDDly?

PMDD Journey ships an update every 3 months, and PMDDly every 11 days. Most recently, PMDD Journey was updated on October 24, 2026 and PMDDly on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*