# Posture Workout vs Glute +

Posture Workout and Glute + are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Posture Workout sells 4 in-app purchases, starting at $9.99 per month and Glute + sells 4 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Posture Workout ships an update weekly, Glute + every 10 days. Both last shipped on October 17, 2026.

## The numbers

| Metric | Posture Workout | Glute + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (141 ratings)](https://appshunter.io/ios/app/posture-workout/id6754630930/reviews)** | — |
| Number of ratings | **141** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Free with in-app purchases | — |
| Size | 633 MB | 316 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Vanilla b.v.](https://appshunter.io/developer/517474510) | [Suresh Persaud](https://appshunter.io/developer/1874013760) |

## What reviewers say

### Posture Workout

[App page](https://appshunter.io/ios/app/posture-workout/id6754630930)

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

**Highlights:** 8-minute daily workouts, Personalized posture plans, Addresses tech neck and forward head posture, Corrects rounded shoulders and tight chest, Improves pelvic tilt and lower back imbalance, Beginner-friendly and bodyweight only

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $69.99 | per year |


### Glute +

[App page](https://appshunter.io/ios/app/glute-plus/id6758852420)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $9.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $59.99 | per year |
| Lifetime Access | $179.99 | one-time |


## Frequently asked questions

### Is Posture Workout free?

Posture Workout is free to download, with in-app purchases available.

### Is Glute + free?

Glute + is free to download, with in-app purchases available.

### Do Posture Workout or Glute + have ads?

Neither Posture Workout nor Glute + shows ads.

### Which is updated more often, Posture Workout or Glute +?

Posture Workout ships an update weekly, and Glute + every 10 days. Most recently, Posture Workout was updated on October 17, 2026 and Glute + on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*