# Posture Workout vs Posture Guy

The clearest difference is review sentiment: Posture Guy at 100% against Posture Workout's 0%. Posture Guy also leads on rating (5.0 vs 4.6) and iOS requirement (15.1 vs 18.0). Posture Workout's advantage is ratings volume (104 vs 16). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Posture Workout sells 4 in-app purchases, starting at $9.99 per month and Posture Guy sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Posture Guy holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Posture Workout has 104 ratings behind it against 16, so its average is the more settled of the two. Written reviews point the same way: 0% of Posture Workout's written reviews are positive against 100% of Posture Guy's.

Posture Workout ships an update every 6 days, Posture Guy every 4 days. The most recent releases landed on September 22, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Posture Workout | Posture Guy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (104 ratings)](https://appshunter.io/ios/app/posture-workout/id6754630930/reviews) | **[5.0 (16 ratings)](https://appshunter.io/ios/app/posture-guy-fix-your-posture/id6778199725/reviews)** |
| Number of ratings | **104** | 16 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 633 MB | 42 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Vanilla b.v.](https://appshunter.io/developer/517474510) | [Postureguymike LLC](https://appshunter.io/developer/6778199727) |

## What reviewers say

### Posture Workout

[App page](https://appshunter.io/ios/app/posture-workout/id6754630930)

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

**Highlights:** 8-minute daily workouts, Personalized posture plans, Addresses tech neck and forward head posture, Corrects rounded shoulders and tight chest, Improves pelvic tilt and lower back imbalance, Beginner-friendly and bodyweight only

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $69.99 | per year |


### Posture Guy

[App page](https://appshunter.io/ios/app/posture-guy-fix-your-posture/id6778199725)

Improve your posture and alleviate pain with personalized corrective exercises. Get an AI-powered posture assessment, track your progress, and access over 65 programs designed by a certified specialist. Suitable for desk workers, athletes, and anyone seeking better alignment and reduced discomfort.

**Highlights:** AI-powered posture assessment, 65+ corrective exercise programs, Personalized program recommendations, Daily exercise tracking, Progress history, Programs for athletes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Posture Guy Pro | $19.99 | per month |


## Frequently asked questions

### Is Posture Workout free?

Posture Workout is free to download, with in-app purchases available.

### Is Posture Guy free?

Posture Guy is free to download, with in-app purchases available.

### Which has better reviews, Posture Workout or Posture Guy?

Posture Guy is rated higher. Posture Workout averages 4.6 out of 5 from 104 ratings, while Posture Guy averages 5.0 from 16 ratings.

### Do Posture Workout or Posture Guy have ads?

Neither Posture Workout nor Posture Guy shows ads.

### Which is updated more often, Posture Workout or Posture Guy?

Posture Workout ships an update every 6 days, and Posture Guy every 4 days. Most recently, Posture Workout was updated on September 22, 2026 and Posture Guy on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*