# PeerPause vs Intentional

The clearest difference is monetization model: PeerPause at freemium against Intentional's subscription. PeerPause also leads on update cadence (every 4 days vs every 2 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. PeerPause sells 3 in-app purchases, starting at $3.99 per 7 days and Intentional sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for PeerPause against 5.0 for Intentional. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

PeerPause ships an update every 4 days, Intentional every 2 weeks. The most recent releases landed on October 15, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | PeerPause | Intentional |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/peerpause-screen-time-control/id6754638744/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 100 MB | 1 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Andrei Tarce](https://appshunter.io/developer/1849393052) | [Nicholas Kneafsey](https://appshunter.io/developer/1209887722) |

## What reviewers say

### PeerPause

[App page](https://appshunter.io/ios/app/peerpause-screen-time-control/id6754638744)

This app helps you stick to your screen time limits by involving a trusted friend. When your time is up, it blocks apps, and you must ask your 'Time Buddy' for more time, adding social accountability to break scrolling habits.

**Highlights:** App blocking that enforces limits, Real-time accountability with a Time Buddy, Request additional screen time, Approval required for limit changes, No easy self-override options, Private by design for user data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PeerPause Weekly | $3.99 | per 7 days |
| PeerPause | $5.99 | per month |
| PeerPause | $24.99 | per year |


### Intentional

[App page](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167)

This app helps you regain control of your phone usage by introducing a brief pause before opening distracting applications. Set time limits and lock apps automatically when your session ends, breaking autopilot behavior without relying on willpower.

**Highlights:** Brief pause before app opening, Set time limits for apps, Automatic app locking, Game mode during countdowns, Session reminders, Background enforcement, Distraction-free design

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intentional Monthly | $2.99 | per month |


## Frequently asked questions

### Is PeerPause free?

PeerPause is free to download, with in-app purchases available.

### Is Intentional free?

Intentional is free to download, with in-app purchases available.

### Which has better reviews, PeerPause or Intentional?

PeerPause and Intentional are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do PeerPause or Intentional have ads?

Neither PeerPause nor Intentional shows ads.

### Which is updated more often, PeerPause or Intentional?

PeerPause ships an update every 4 days, and Intentional every 2 weeks. Most recently, PeerPause was updated on October 15, 2026 and Intentional on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*