# KeepFlame vs Loop

The clearest difference is update cadence: Loop at every 3 days against KeepFlame's every 5 months. Loop also leads on device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. KeepFlame sells 2 in-app purchases, starting at $2.99 per month and Loop sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

KeepFlame ships an update every 5 months, Loop every 3 days. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | KeepFlame | Loop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/loop-habit-tracker/id6788780028/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 10 MB | 36 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [奇濂 任](https://appshunter.io/developer/1843376248) | [Abduazim Islomjonov](https://appshunter.io/developer/1753463620) |

## What reviewers say

### KeepFlame

[App page](https://appshunter.io/ios/app/keepflame-habit-tracker/id6754666534)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KeepFlame Pro Monthly | $2.99 | per month |
| KeepFlame Pro (Lifetime) | $12.99 | one-time |


### Loop

[App page](https://appshunter.io/ios/app/loop-habit-tracker/id6788780028)

Build lasting routines and track your progress with this habit tracker. Set reminders, build streaks, and visualize your journey towards positive change with a clean, distraction-free interface. Supports unlimited daily and weekly habits with flexible scheduling.

**Highlights:** Unlimited daily and weekly habits, Simple progress check-in, Streak building for motivation, Customizable reminders, Habit history and progress visualization, Flexible scheduling, Light and dark mode support

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $19.99 | per year |
| Lifetime Premium | $39.99 | one-time |


## Frequently asked questions

### Is KeepFlame free?

KeepFlame is free to download, with in-app purchases available.

### Is Loop free?

Loop is free to download, with in-app purchases available.

### Do KeepFlame or Loop have ads?

Neither KeepFlame nor Loop shows ads.

### Which is updated more often, KeepFlame or Loop?

KeepFlame ships an update every 5 months, and Loop every 3 days. Most recently, KeepFlame was updated on October 6, 2026 and Loop on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*